Toe Clips & Straps

Clips & Straps are the long-proven way to secure your feet to your pedals. This improves your pedalling efficiency, giving you the ability to pull up on the rear of your pedal stroke, as well as pushing down. Track cyclists and fixed gear riders tend to prefer thick, laminated, leather double-straps for more security. New styles of straps such as those designed by Restrap and Hold Fast offer a study method of foot retention while allowing for a wider variety of shoes to be worn, and without needing clips.